2.07.2016

Grilled Burritos and Cinnamon Vanilla Chia Seed Pudding


Breakfast: Cinnamon apple pancakes and yogurt
Lunch: grilled burritos filled with cheddar cheese, black beans, avocado and spinach and a clementine
Afternoon snack: pretzel sticks and peanut butter


Breakfast: Cinnamon apple pancakes and baked turkey and egg
Lunch: Peanut butter and banana sandwich, apples and yogurt
Afternoon snack: Hummus and carrots


Breakfast: Cinnamon apple pancakes, had-boiled egg and clementines
Lunch:  Pita filled with turkey, cheese, and hummus, apple and steamed mixed vegetables
Afternoon snack: Yogurt and trailmix (Barbara cereal, cashews and pumpkin seeds)


Breakfast: Cinnamon apple pancakes, hard-boiled egg and blueberries
Lunch: Fusilli with veggie packed marinara, topped with cheese and black olives, grilled chicken and clementine
Afternoon snack: Peanut butter Triscuit sandwiches and cinnamon vanilla chia seed pudding

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Grilled Burritos

Whole wheat tortilla
cheddar cheese
black beans
avocado 
chopped spinach

Place all the ingredients in a bowl and combine well.  Place the mixture in a tortilla.  Fold both ends of the tortilla (to prevent mixture from falling out), roll into a burrito and grill.

Cinnamon Vanilla Chia Seed Pudding

2 TBS white chia seeds
3/4 vanilla almond milk
1 tsp cinnamon
1/2 tsp agave

Place all ingredients in a spill proof container, shake and place in the refrigerator overnight or at least 5 hours.

Just Can't Let Go of Christmas


Breakfast: LA had pumpkin banana pancakes, a hard-boiled egg and grapes.
Lunch: LA had Triscuits, cheese stick, chicken, clementines and steamed mixed vegetables.  LQ had Triscuits, cheese stick, hard-boiled egg, grapes and steamed mixed vegetables.
Afternoon snack: Almond butter and cinnamon whole wheat sandwich and fruit (LA had blueberries, LQ had clementine)



Breakfast: Hard-boiled egg, pumpkin banana pancakes and blueberries
Lunch: Black olives, Mexican rice, guacamole, grilled chicken and grilled bell peppers.
Afternoon snack: Pumpkin almond butter oat bar and yogurt.


Breakfast: Pumpkin banana pancakes and clementine
Lunch:  Almond butter and cinnamon whole wheat Christmas tree sandwiches, apples, LA also had peas and LQ had pumpkin seeds.
Afternoon snack: Pumpkin almond butter oat bars and yogurt