Pumpkin-Banana Pancakes are Here!!

Breakfast: Pumpkin-Banana pancakes, hardboiled egg and sliced strawberries

Lunch: Breaded and baked chicken strips, steamed carrot slices and strawberries

Afternoon snack: Puffs and organic yogurt

Breakfast: Pumpkin-Banana pancakes, hardboiled egg and blueberries

Lunch: Spaghetti, steamed vegetables and clementines

Afternoon snack: Puffs and organic yogurt

Breakfast: Pumpkin-Banana pancakes, hardboiled egg and honey dew melon

Lunch: Turkey quesadilla, black olives and sliced avocado

Afternoon snack: Sliced strawberries and peanut butter crackers

Breakfast: Pumpkin-Banana pancakes, hardboiled eggs and sliced strawberries

Lunch: Peanut butter and mashed banana roll up in a wheat tortilla, steamed baby carrots, 1/2 string cheese and whole grain Goldfish.

Afternoon snack: flavored rice cake and organic yogurt

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Pumpkin-Banana Pancakes

Ingredients:

2 very ripe bananas

1 15oz can of 100% pumpkin puree

1 TBS cinnamon

1 tsp pumpkin pie spice

2 cups pancake mix

1 1/2 cup vanilla almond milk

1/2 cup hot water

Method:

Mash the bananas. Add pumpkin puree, pumpkin spice and cinnamon.  Add pancake mix.  Add milk.  Add water until the mixture gets a bit watery.  Combine well after each addition.  Cook on a lightly greased griddle.  They take a bit longer to cook than normal pancakes so be patient.