Grilled Burritos and Cinnamon Vanilla Chia Seed Pudding

Breakfast: Cinnamon apple pancakes and yogurt

Lunch: grilled burritos filled with cheddar cheese, black beans, avocado and spinach and a clementine

Afternoon snack: pretzel sticks and peanut butter

Breakfast: Cinnamon apple pancakes and baked turkey and egg

Lunch: Peanut butter and banana sandwich, apples and yogurt

Afternoon snack: Hummus and carrots

Breakfast: Cinnamon apple pancakes, had-boiled egg and clementines

Lunch:  Pita filled with turkey, cheese, and hummus, apple and steamed mixed vegetables

Afternoon snack: Yogurt and trailmix (Barbara cereal, cashews and pumpkin seeds)

Breakfast: Cinnamon apple pancakes, hard-boiled egg and blueberries

Lunch: Fusilli with veggie packed marinara, topped with cheese and black olives, grilled chicken and clementine

Afternoon snack: Peanut butter Triscuit sandwiches and cinnamon vanilla chia seed pudding

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Grilled Burritos

Whole wheat tortilla

cheddar cheese

black beans

avocado 

chopped spinach

Place all the ingredients in a bowl and combine well.  Place the mixture in a tortilla.  Fold both ends of the tortilla (to prevent mixture from falling out), roll into a burrito and grill.

Cinnamon Vanilla Chia Seed Pudding

2 TBS white chia seeds

3/4 vanilla almond milk

1 tsp cinnamon

1/2 tsp agave

Place all ingredients in a spill proof container, shake and place in the refrigerator overnight or at least 5 hours.