Fruit smoothie

Morning snack: pumpkin pancakes, a little syrup and a blueberry, raspberry, vanilla yogurt, banana (added after picture was taken) and flaxseed smoothie

Lunch: blueberries, clementines and whole wheat bowtie pasta topped with parmesan cheese and veggie sauce (crushed tomatoes, asparagus, zucchini, onion, garlic and orange bell pepper)

Afternoon snack: cinnamon and blueberry coco pop cake with almond butter, cinnamon and drizzle of honey

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Two of my favorite ways to sneak in veggies and fruit are in a pasta and in a smoothie.  Not that I really need to sneak anything into this kiddo's diet.  She's happy to eat anything from the produce section...except potatoes!  She won't even eat potato chips (which I love, of course!) 

For some reason LQ had always been a little reluctant to try smoothies.  She'd take a sip or two of the smoothies I'd prepare for myself or the hubster but would never want her own.  BUT about a week ago or so she watch an episode of Peppa Pig and they were all having smoothies.  Ever since then she's been determined to try every combination of fruit and vegetable possible.  I'm ok with that!