Morning snack: cantaloupe and cottage cheese
Lunch: Triscuits topped with sharp cheddar cheese, turkey, avocado and red bell peppers, popcorn and clementines
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I personally enjoy foods that have different textures. Instead of chips I like to add a variety of fruits, vegetables or popcorn to give myself a little crunch. Some of my favorite vegetables to add are carrots or sugar snaps. But my all-time favorite is popcorn. What a great way to eat a whole grain!
LA's meal: turkey, steamed cauliflower and skinned clementines
LA gets peeled fruit because he only has 2 little teeth. But that doesn't mean that should stop him from eating all kinds of delicious fruits and vegetables.
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